How Kindful Body
Increased Monthly
Instagram Engagement
By 896% and MORE
Key Results in Just 3 Months
About Kindful Body
Kindful Body is a telehealth eating disorder therapy and nutrition counseling practice in California. They use evidence-based therapy and counseling to support clients with body image, binge eating, emotional eating, and more. We also supported their sister practice, IFS Telehealth Collective!
“Jessica's expertise in the mental health and eating disorder space was invaluable. While I was initially skeptical about some of the blog topics recommended, they consistently delivered impressive SEO results and drove significant growth. Beyond her talent, Jessica is incredibly reliable and easy to work with—a true asset to any team!”
Marcella Cox, Founder of IFS Telehealth Collective
How We Did It
The Problem: Lacking SEO Growth and Social Media Resources
Kindful Body already had a solid SEO foundation but wanted to build momentum to drive organic search growth. They were also lacking in resources to create high-quality social media content to grow their community and promote their expertise.
The Solution: Cohesive and Consistent Content
Since we were creating both social media and blog content, we wanted to leverage the latter for social media posts—while also getting creative with new and fresh ideas to make Kindful Body content stand out on Instagram.
Doing the Work
Starting With Keyword Research
We never create SEO blog content for any client without keyword research. We built our topics around keywords that we felt were relevant for our audience and also the unique offerings of Kindful Body.
Translating Blog to Social
So much time and effort goes into blog content—so we always want to fully leverage that content on social media too! With each blog post, we created multiple social media posts, from educational to inspiring.
Testing Content Formats on Social
Kindful Body already had a social media presence, but this was the first time they were bringing strategy and intention to content creation. We intentionally tested different formats and styles to find what worked.
It’s time to start creating greater impact with your content. Let’s talk about what you need from us to get started.